Back and neck pain is one of the most common reasons people look for a massage in Valencia. Long hours at the computer, stress and poor posture build up in the muscles: knots appear, the shoulders tighten and the neck feels stiff all day.
Where does the pain come from?
Most back and neck pain does not come from an injury, but from sustained tension. The muscle stays contracted, a knot forms and the area loses mobility. When the pain is muscular and postural, massage is one of the most effective ways to relieve it.
Which massage works best?
- Deep tissue massage: works the deeper layers of muscle and fascia. Ideal for chronic back tension, the neck and knots that have been there for a while.
- Decontracting massage: more focused on the back and neck. It releases knots and the neck tension that comes from desk work and stress.
If your pain is recent and comes from overload, a decontracting massage is usually enough. If it is old, deep tension, deep tissue gives better results.
What will it do for you?
Relief from back and neck pain, less neck stiffness, more mobility in the shoulders and lower back, and a real sense of release. At SIBIRIN (Valencia, Quatre Carreres) we look at your case and choose the right technique and pressure. If you are not sure which one to book, message us and we will guide you.