Lymphatic drainage is one of the gentlest massages, and also one of the most misunderstood. It is not about deep pressure: it is a soft, rhythmic technique that helps your body move lymph and drain retained fluid.
What does it do?
It helps reduce fluid retention, that heavy feeling in the legs and mild swelling. Because it works with the lymphatic system, the movements are slow and light, following the natural direction of drainage.
Who is it for?
- People with fluid retention or a heavy, swollen feeling in the legs.
- After long days on your feet or sitting, or during hot weather.
- As a gentle, relaxing option when a deep massage is not what you need.
Note: lymphatic drainage is a wellbeing massage, not a medical treatment. If you have a health condition or recent surgery, check with your doctor first.
At SIBIRIN (Valencia, Quatre Carreres) we do manual lymphatic drainage and adjust the session to how your legs and body feel that day. If you are not sure whether this is the right one for you, message us and we will help you choose.